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Sesame flour is a great option for those looking for a gluten-free, low carb flour substitute. Although it’s not one of the better known flour substitutes...
Psyllium husk powder is a popular supplement to help increase your fibre intake. But that’s not all it’s used for. While commonly used as a fibre supplement...
Lupin flour is a low carb alternative to wheat flour, that is commonly used on the keto diet. But why use it? Well, it boils down to cutting carbs. Carb...
Peanut flour is a great option for those following a low carb diet. It’s low in carbohydrates, gluten-free and can be used in a number of baking applications...
Coconut flour is a popular alternative to wheat flour and is used in a variety of cooking and baking applications. As it tends to have fewer carbs, coconut...
Eating carbs is a no go on the keto diet. That means foods such as bread and cakes need to be eliminated from your diet. However, hazelnut flour is a great...
