Eating carbs is a no go on the keto diet. That means foods such as bread and cakes need to be eliminated from your diet. However, hazelnut flour is a great…
Hazelnut Flour On Keto: The Best Low Carb Alternative Read More »
While traditional wheat flour is a no go on the keto diet, there are great alternatives. One example is Almond flour. Almond flour is composed of finely milled almonds and can be used in a number of cooking and baking applications. With less than 10g of carbohydrates per 100g, almond flour is a healthy, keto-friendly
Almond Flour in the UK: Tesco, Sainsbury’s, Asda & More Read More »
Let’s face it. Chocolate is delicious. Whether you eat it on a regular basis or just on special occasions, there’s no denying that chocolate is a universal favourite. So it’s unsurprising that one of the most common questions we’re asked is, “is chocolate keto?” Luckily for us, some chocolate is indeed keto (silent cheers)! However,
Keto Chocolate: Best Low Carb Options in the UK Read More »
